How a Service Dog Can Help Someone With ADHD

Dealing with Attention Deficit Hyperactivity Disorder (ADHD) can sometimes feel like a rollercoaster ride. From racing thoughts to difficulty focusing and maintaining attention, navigating daily life can be challenging. 

ADHD is a common affliction, but for some, the condition can be debilitating, particularly if they have ADHD in conjunction with other mental or physical health issues. Someone with ADHD alone or in combination with other health issues can be considered disabled if their condition significantly impairs their ability to conduct major life activities. 

For these disabled individuals, a service dog can provide invaluable assistance in managing their ADHD. 

How does a service dog help with ADHD?

Service dogs, especially psychiatric service dogs (PSD), can be a real game-changer for people with ADHD. They offer support, structure, and friendship. Here’s a brief look at how a PSD can help someone with ADHD:

• Boosting focus: A PSD can sense when their handler’s attention drifts and gently nudge them back on track.
• Emotional balance: The calming presence of a PSD helps manage emotions, reduce anxiety, and ease stress.
• Promoting routine: Caring for a PSD encourages a structured daily schedule, which can help manage ADHD symptoms.
• Social support: A PSD can make social situations more manageable and boost their handler’s self-confidence.
• Tailored tasks: PSDs can learn specific tasks to assist with an individual’s unique ADHD challenges, like reminders or organization.
• Public space navigation: With a PSD’s support, handlers can feel more at ease in public places and focus on social interactions.

How do I know if I’m eligible for a service dog?

To be eligible for a psychiatric service dog, you must have a mental health disability. Not only that, but your disability must require the assistance of a task-trained service dog. 

Need help to determine whether you qualify? Talk to your therapist or doctor about your condition. They may also be able to help you with a PSD letter which contains their evaluation of whether you meet the ADA disability criteria.